The class is designed to build internal heat, increase stamina, strength, and flexibility as well as reduce stress.
This fast-flowing class has a strong emphasis on breath that allows beginners, intermediate and advanced students to be challenged. You may even sweat! Wear comfortable clothes and bring a yoga mat.
Taught by certified yoga instructor, Laura Koci. No pre-registration necessary.
Cost $7/class - pay at each class.
Located in eastern Delaware County, Ohio, the Community Library has been serving the Big Walnut Local School District since 1944.
The library’s mission is to provide welcoming environments for all to pursue knowledge and cultivate interests. To that end, the library offers a large selection of resources and programs that inspire, entertain, and promote life-long learning.