Slow Yoga.
Taught by certified yoga instructor, Mandy Welsh
Fee $7.00 payable at the class
No pre-registration required. Meets on the 2nd and 4th Wednesday.
Please bring your own mat. Bring your own blocks and a strap (both are optional).
This is a practice that is slow and stress relieving focusing on our breath and geared towards all ages and body builds from teens to seniors. Breath work and poses may help relieve stress, anxiety, tension, and depression. " My hope is that all who attend will be able to take something beneficial learned in the practice with them to use anywhere at any time to bring them peace, inner strength, and wholeness." -MW
Located in eastern Delaware County, Ohio, the Community Library has been serving the Big Walnut Local School District since 1944.
The library’s mission is to provide welcoming environments for all to pursue knowledge and cultivate interests. To that end, the library offers a large selection of resources and programs that inspire, entertain, and promote life-long learning.